Do you ever feel sluggish? That “I don’t want to get out of bed” kind of feeling? Whether it’s the annoying headaches, brain fog, fatigue, irritability and moodiness, or more serious issues like irritable bowel, acid reflux, migraines, acne, or arthritis, plain and simply sometimes you are just feeling blah. (And who wants to feel blah?!)
Our normal state (feeling good) is not the same as our optimal state (feeling great).
Many of my Detox participants are already very much into health and wellness and feel pretty good on their own, and even they were amazed how much better they felt after doing this 11 day detox. The science behind it is that our body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, bloating and foggy mind. So even if your diet is good, a detox can reboot your system and rid your body of those toxins. Most of us have never taken 11 days to put nothing in our bodies but delicious, whole, clean foods. Just 11 days!
* Think of it as a tune-up, a quick and easy way to reboot your health and mind *
The beauty of this detox is that you’ll never feel like depriving yourself of delicious food. You can eat to satiation without obsessing about calorie counting because the detox foods in this program are high in fiber and will not only fill you up but will also keep you full longer.
Do I really need a Detox?
√ Do you feel bloated, tired, and blah?
√ Do you feel tired and low in energy? (signs of an acidic diet)
√ Have you gained weight even though you aren’t eating more food? (a sign that your body isn’t absorbing nutrients well)
√ Is your skin and hair looking dry and flaky?
√ Do you frequently get mouth sores, yeast infections, urinary tract infections, allergies?
√ Do you feel foggy and unable to stay focused?
If you answered YES to 3 or more of the above, then maybe it’s time to hit the “reset button” and do a detox.
In much the same way you need a vacation from work, your body needs a break for some serious R&R.
My signature seasonal detox programs attract online community of healthy eaters (and healthy eaters to be!) — of all Nutritional Styles.
What results can you expect?
- Jumpstart your metabolism, so you can burn excess fat.
- Reduce cravings and hunger for foods that sabotage your weight management.
- Reduce inflammation, which is the major cause of bloating, digestive issues and many illnesses and disease.
- Reduce stress. Cleaning up your diet for just 11 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
- Discover hidden food sensitivities that are causing you to hold onto extra pounds.
- Find out which foods fuel your body, so you can be at the top of your game in everything you do.
And that’s just the tip of the iceberg!
I have created a program that will show you the blueprint for a healthy body. No more confusion, no more diet books, no more guessing which foods are healthy and which are not.
The first 4 days is the pre-detox stage so that you can ease into the program, and I will guide you step by step throughout the detox. You will also be getting daily affirmations to help you stay focused and centered. Emotions are a big part of eating, and many times we overeat just because we are stressed, rushed or trying to overcome some feelings. That is why 1-minute meditations are a part of the program, a simple breathing exercise to help you get centered so that YOU are in control of YOUR life.
I am READY! When can I start?
You can start any day!
The beauty of the program is that it can be done on YOUR terms. Upon purchase, you will immediately get the files which you can download and save to your computer (yep they are yours for life!).
One of the most gratifying aspects of designing these Detox Programs and sharing them with you is getting feedback from clients and hearing all the benefits they experience from the detox.
“I really like having a game plan, and the recipes and shopping list are priceless.”
Wow, I’m amazed at the quality of this detox program. I really like having a plan and the recipes are priceless. They taste gourmet yet are easy and quick to prepare. Learned so much! I thought I was eating pretty healthy but have now realized that I wasn’t eating as well as I thought. My clothes fit better and I’ve even lost 6 pounds. I’ve been recommending your program to all my coworkers. Thank you for sharing your knowledge, it truly has changed my life.
Kerry S. Boulder, CO
I wanted to say thank you for your creating and sharing the detox plan, and
for your support throughout. I finished it last week and feel so much
lighter and energized, and noticed that even my balance in yoga class has
improved. I’m no longer a wobbly tree!
Your program gave me a newfound appreciation for my body and a realization
of how well it works given the right care– for example my skin being able
to heal itself in just two weeks! I have been plagued with terrible skin
(acne and eczema) since my early-20s, but after I finished, my skin was so
clear and glowing, which before I have only been able to achieve after
harsh peels and dermabraisons.
Admittedly, I went over-board on grains once I was done and my skin was
very grumpy, but now I am back to eating like I was during the detox and
can already see a difference.
Mindy T. New York, NY
I created the Spring detox program for 5 reasons:
- Fast pace life gets in the way of a healthy lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
- Even though this is a simple and gentle detox program, a detox can be tough to do on your own. I designed this program to give you the support + the right amount of hand holding you need as you go through the process.
- To help you ditch the diet mentality and get clear on what works for you.
- To debunk health myths around which foods are healthy and which foods are not. Why should you have to reinvent the wheel?
- Detoxing is a very effective way to create long-term changes. Unfortunately, most people don’t know how to effectively use a detox program to get the lasting changes they want. I will show you how.
Are you ready to change the way you look and feel?
YES! SIGN ME UP!
The 11 day detox is the perfect way to assist a transition to a healthy eating lifestyle.
“Through this program I was able to identify and remove foods I am sensitive to.”
I feel FANTASTIC!!! No more sugar cravings, and I feel light and energized. Through this program I was able to identify and remove foods I am sensitive to. I’ve become reacquainted with the feeling of being hungry rather than just wanting food. Best feeling, ever.
Monica T. Red Bank, NJ
“Feel so good I don’t want to stop even when done! Flatter belly already and such smooth skin!! People keep complimenting my glow and happy energy.”
7 days into the detox and going STRONG. Feel so good I don’t want to stop even when done! Flatter belly already and smooth silky skin!! People keep complimenting my glow and happy energy. Oh and the pumpkin pate followed by the fennel soup is dinner perfection.
Ksenia L. New York, NY
What’s included in this Detox?
Spring Detox Guide: a step-by-step guide showing you exactly how to detox in a safe and natural way
Daily Detox Guide – a straight-forward reference that will help you focus on your detox each hour of the day
Delicious Detox Recipe eBook – featuring 61 healthy guilt-free recipes that you’ll look forward to preparing
Daily Email Support – once the program begins, I will email you daily to provide support & accountability
11-Day Guide with Suggested Meals – keeps you on track with meals during the detox
The Ultimate Pampering Kit – this kit has every tool you need to make your detox success last a lifetime
A Shopping List – makes shopping super easy, which makes prepping, preparing, and cooking for your detox easy
As a BONUS you’ll get 1:1 Post-Detox 30 min Strategy Session with me when you sign up before April 25th! (value $150).
Your investment in yourself is only $147.
I am IN. SIGN ME UP!
$147 for this amazing, life changing program.
***As with most digital, and print offerings, from audio and eBook retailers: There are no refunds on programs or products that can be downloaded, viewed, copied or stored in an electronic format. This is industry standard. Therefore, this program is non-refundable, so please read the full program details and F.A.Q before purchasing any program or product.***
***These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease. Please consult your health care professional before making any changes to your diet or lifestyle.***