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Coco-Hazelnut Breakfast Cookies

    Yes, cookies for BREAKFAST – you read that right! These cookies are full of nutrients, fiber and protein and are perfect for breakfast or a snack on the go.   Dry Ingredients: 2 cups rolled oats 2/3 cup hazelnut meal 1/2 cup unsweetened shredded coconut 1/2 tsp cinnamon 1/2 tsp fine ground sea […]

Green Protein - Banana Smoothie

Green Protein – Banana Smoothie

Ingredients: 2 large stalks kale A fistful of spinach 1 frozen banana 1 cup unsweetened almond milk 1 scoop Vega Sport Performance Protein (vanilla) 1/2 cup of ice Instructions: Place all ingredients in Vitamix or other high-speed blender, and blend on high until rich and creamy Pour into a glass and enjoy! ***Cooking Tip: Freeze […]

Pumpkin Almond Cupcakes

#Gluten-Free  #Grain-Free  #Vegan I made these cupcakes for a friend’s Halloween Party and they were a hit!  Everyone commented upon the depth and rich, pumpkin flavor of the essential vegetable in Autumn, and my fav – KABOCHA pumpkin 🙂 Dry Ingredients: 1 cup pumpkin puree (I make fresh roasted kabocha pumpkin for homemade puree) 1/2 […]